Hi, I’m Rachel—founder of Sparrow + Grace Co.
This space was born from a deep desire to sit with women in the middle of their stories—the parts that feel tender, uncertain, and often unseen. The seasons where life doesn’t look the way you thought it would, and you’re left searching for healing, clarity, and hope.
I know those places well.
My journey has included seasons of divorce and infertility—chapters that shaped me in ways I never expected. In those moments, I learned that healing is rarely quick or linear, but it is possible. And more than that, it’s sacred. Sparrow + Grace grew out of that understanding—a calling to create something honest, faith-filled, and deeply supportive to minister to women walking through their own difficult seasons.
Professionally, I hold a bachelor’s degree in psychology and a master’s in digital marketing, which allows me to thoughtfully create resources that are both meaningful and accessible. But the heart behind this work isn’t just what I’ve studied—it’s what I’ve lived.
I’m passionate about writing, building community, and ministering to women. I believe healing happens in safe spaces, in honest conversations, and in the quiet reassurance that you are not alone.
When I’m not creating or serving, you’ll likely find me with an iced latte in hand, dreaming about the ocean, making new travel plans, or spending time at home in Charlotte, North Carolina with my goldendoodle, Zeke.
If you’re here, I want you to know this:
You don’t have to have it all figured out to begin again.
There is still beauty being formed in your story.
Welcome to Sparrow + Grace. I’m so glad you’re here. 💛